Lectures and Workshops
Optimal Health offers a full range of lectures and workshops on various topics on improving health and wellness through one hour group discussions that help employees manage issues including hypertension, diabetes, obesity, pain management, smoking cessation, insomnia and workplace stress. Our Baseline Monitoring provided by qualified staff will help you to keep track of your progress and resulting savings.
Research
Cornell University researcher, Sean Nicholson, says, “the literature shows that employers can save an average of $3 for every $1 they invest in improving their workers’ health. Other research has put saving as high as nearly $6 for each investment dollar.
According to Health & Safety Executives, musculoskeletal disorders (physical pain) are the most common occupational illness reported in the UK affecting over 1.1 million staff per year, resulting in sickness, absence, high staff turnover, and poor performance in the organization.
A new ADP Survey has revealed that employer based wellness programs are a key part of any successful HR strategy when seeking to improve the health of employees, boost productivity, and control healthcare costs.

Adding value to your events
Exhibitions: Raise the profile of your stand, increase traffic, draw crowds
Product Launches: Promote new products and services in a memorable way
Corporate Events: Health initiative days, motivational incentives, reward schemes, corporate hospitality events, sporting events
Store Openings & Hospitality Events: Treat your loyal clients & customers
In a matter of minutes of receiving one of our mobile massages your guests will experience a satisfying sense of calmness that will leave them feeling both relaxed and refreshed.

Massage Works!
Best Return on Investment (ROI)
A new ADO Survey has revealed that employer based wellness programs are a key part of any successful HR strategy when seeking to improve the health of employees, boost productivity, and control healthcare costs.
The American Journal of Health Promotion has shown that employers with sufficient wellness programs see an average of 27% reduction in sick leave absenteeism, 26% reduction in healthcare costs, and a 32% reduction in workers comp and disability claims. (Sept 2012)
Recharge – Re-energize – Revitalize
Acupuncture The fastest growing area of alternative medicine using pain free disposable needles, thinner than a hair. Acupuncture has been proven to be the most effective way of reducing inflammation and pain, increasing blood supply to speed healing of acute and chronic injury and reduce stress, increase productivity and focus.
Spinal & Joint Alignment Europe’s leading gentle and highly effective Dorn and Schroth methods realign your spine and other joints and reduce pain.
Physical Therapy Simple, easy to learn exercises that empower you to maintain the gains made during treatment sessions for rapid and sustained recovery.
Rejuvenation Massage Break The 5 to 30 minute Rejuvenation Break offers a convenient, effective release from the accumulated tension and discomfort of sitting at a desk for extended periods of time with the help of short massage breaks right at the workstation or in a designated area. The release of tension and increased circulation will help any employee to be more productive and agreeable in addition to reducing the chronic effects of accumulated stress resulting in a variety of health concerns.
Conference Massage A unique way to energize, motivate and invigorate delegates at conferencing events. Offering a refreshing 5 min – 1 hour chair massage to conference members ensures you are contributing to their concentration and focus whilst also demonstrating an overall commitment to their well being. In addition to making your delegates feel refreshed, on site massage will improve the impact of your key messages and the association they have with your brand.
Event Massage Our mobile massage makes your event stand out from the crowd and leaves your guests feeling relaxed and refreshed. Your event massage package can be customized to ensure that your clients and guests receive a personal experience that leaves them feeling truly valued.

Optimal Health understands the challenges employers face in attending to employee and executive productivity, wellness and job satisfaction while keeping Human Resources costs low.
Our “Wellness in the Workplace” programs offer a wide range of services targeting physically and emotionally those challenges present in work environments. Research has shown that for every $1 invested in programs like ours you can save between $3 and $6.
Effectively Treat and Prevent:
- Neck Back and Joint Pain
- Workplace Injuries
- Stress / Burnout
Also:
- Increase Productivity
- Reduce Absentee and Presenteeism
- Reduce Health and Insurance Costs
